Having struggled with being overweight for years and tried all sorts of short term solutions, a diagnosis of "unexplained infertility" led me to seek one to one help. By working with Hazel over a 6-9 month period I have lost around 3 stone and for the first time feel I have made a lifestyle change which I can maintain for the long term. I am now able to accept that I will always struggle with food issues to some degree, but through the principles and strategies that Hazel has shown me I can manage the cravings and temptations and maintain a healthy weight and lifestyle. I now enjoy healthy, nutritious food, some of which I would never have considered before and am convinced that my healthier, more balanced diet has contributed to the recent success of my first IVF attempt.

This client is now the proud mother of twin boys.

Hazel takes a full case history to enable her to fully understand your personal situation before tailoring practical, nutritional solutions to help you live life to the full. I found Hazel to be very knowledgeable and professional during our consultaions, using her experience and personal interest in nutrition, to help me resolve my nutritional challenges.

Dear Hazel

Thank you so much for your good advice and recipes. By making small changes to my diet, I feel much better, fitter and healthier than I have done for years.

The dietary recommendations that you gave me to deal with constipation worked within a week, leaving me feeling more energised and less sluggish. I used to resort to laxatives but since following your advice I have not used them at all and my bowels are now working normally.

Your advice to counteract the effects of arthritis was very easy to follow and my joints are now completely pain free. I noticed after about a month that the pain in my hands and knees had gone and I am now able to do gardening and knitting without having to take painkillers. I have also joined a walking group so that I will become fitter and will hopefully lose some weight.

Thank you once again,